Introduction to Meditation is excited to announce special guest Stan Holt will be joining us Wednesday, October 16 at 7 p.m. at Keswick Park Community Center in Chamblee. Stan Holt is an Atlanta-based Integrative Energy Healing Practitioner who incorporates a medicine wheel to facilitate group meditation promoting healing, balance and alignment. Stan is a certified massage therapist who became interested in whole body integrative healing, later attaining certification as an Integrative Energetic Medicine practitioner through the WhiteWinds Institute.
Introduction to Meditation is a fall series of classes through Chamblee (Georgia) Parks and Recreation. The course offers participants of all levels an opportunity to learn about and participate in various meditation practices each week. Meditation practices include: guided, mantra-based, music-enhanced, mindfulness, walking, Qi Gong, and Hemi Sync.
To find out more about the class please contact the course facilitator patricia.mahony3@gmail.com or by calling 404-507-2942. The class description is https://chambleega.myrec.com/info/activities/program_details.aspx?ProgramID=29891. Cost is $10, payable at the door.
